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Tuesday, March 8, 2011

3-8-11

Workout

Deadlift
5-5-5

3 Rounds for Time:
DB Snatch (5/5)
DB Push Press (5/5)
DB Row (5/5)
DB Goblet Squat (10)
DB Swing (10)

**Use a weight that will be challenging on the Push Press.

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