Trinity Strength and Conditioning
Facebook
Thursday, March 17, 2011
3-17-11
Happy St. Patrick's Day!
Workout
Shoulder Press
5-5-5
Then...
21-15-9
DB Thruster
Ball Slams
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment