Trinity Strength and Conditioning
Facebook
Thursday, April 28, 2011
4-28-11
Workout
Warmup x 2
10 min AMRAP
5 Pull-ups
10 Renegade Rows
15 Double Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment