4-25-11

Warm-up x 2

Workout

Partner Thruster WOD
You and your partner must complete 100 Thrusters.  Here is the catch...At the top of every minute, one partner will do 5 burpees and then complete as many thrusters as possible for the remainder of the minute.  Then at the top of the next minute the other partner will do the same.  Continue until your team has reached 100 thrusters. 

Prescribed weight:  115 men, 75 women