Trinity Strength and Conditioning
Facebook
Tuesday, May 31, 2011
5-31-11
Workout
Warm-up x 1
Power Snatch
4-4-4-4
10 min AMRAP
10 DB Ground to overhead (one each hand)
10 Toes to Bar
20 Double Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment