Facebook

Thursday, May 26, 2011

5-26-11

Workout

Warm-up x 1
Single Leg Deadlifts 3x5 each leg

Then...
15 min AMRAP
10 Pull-ups
10 Renegade Rows
10 Lunges
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)