"No Fear"
was a popular saying when I was growing up. In fact, it grew into its own brand. They sold hats and shirts with the brand name "No Fear". That slogan goes perfectly with commandment #2 from Don Meyer's "2nd Ten Commandments." "Thou shall not be fearful; for most things which we fear never come to pass."
Workout
Push Press
5-5-5
Then,
10 min AMRAP
10 Lunges
15 Situps
20 Double Unders
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