Facebook

Thursday, September 6, 2012

9-6-12

Workout

Mobility
Warm-up
Strength WOD

10 Rounds For Time

5   sKB Goblet Squat
5   Russian KB Swing
120' sArm Farmer's Carry (60' R/60' L)
Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)