I need your help. I have had some requests for another fitness challenge. I would like some suggestions from those of you who have participated in the past. We have had multiple challenges in the past and some have worked better than others.
Please comment below if you have any suggestions as to what you have liked or not liked about past challenges.
Workout
Mobility
Warm Up
Strength WOD
3 Rounds for Time
350 m Run
5 DB Thruster
10 Sit ups
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