Trinity Strength and Conditioning
Facebook
Wednesday, October 26, 2011
10-26-11
Workout
Warmup x 1
Strength WOD
12 min every minute on the minute
6 Dumbell Snatch (2)
3 Pull ups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment