Facebook

Wednesday, January 19, 2011

1-19-11

Workout

Shoulder Press
5-5-5
Then...
10 min AMRAP
10 DB Snatch (5 each arm)  (40/20)
10 Ring Dips
10 Toes to Bar
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)