Trinity Strength and Conditioning
Facebook
Thursday, February 27, 2014
2-27-14
Workout
Mobility
Warm-up
5 Rounds Not for Time
20 Double Unders
10 Bulgarian Split Squats
120' Farmer's Carry
10 GHD Glute Ham Raises
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment