Trinity Strength and Conditioning
Facebook
Wednesday, February 26, 2014
2-26-14
Workout
Mobility
Warm-up
1) Push Press 3-3-3-3
5 Rounds for Time
10 Goblet Squats
10 Russian KB Swings
120' dDB Waiter's Carry
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment