Facebook

Tuesday, September 10, 2013

9-10-13

Workout

Mobility
Warm-up 

Back Squat
3-2-1-1-1

5 Rounds For Time

12 Goblet Squats
12 Push ups
12 Russian KB Swings
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)