Trinity Strength and Conditioning
Facebook
Tuesday, March 19, 2013
3-19-13
Workout
Mobility
Warm Up
Strength WOD
4 Rounds for Time
20 Russian KB Swings
20 Lateral Bar Jumps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment