Trinity Strength and Conditioning
Facebook
Wednesday, March 13, 2013
3-13-13
Workout
Mobility
Warm Up
Strength WOD
3 Rounds Each For Time
500 m Row
10 Renegade Rows
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment