Trinity Strength and Conditioning
Facebook
Wednesday, February 27, 2013
2-27-13
Workout
Mobility
Warm Up
Strength WOD
10 Minute AMRAP
5 Renegade Rows
10 dDB Front Squats
15 Russian KB Swings
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment