Trinity Strength and Conditioning
Facebook
Tuesday, January 31, 2012
1-31-12
Workout
Warm-up x 1
Mobility
Strength WOD
5 Rounds For Time
10 Renegade Rows
20 Double Unders
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment