Trinity Strength and Conditioning
Facebook
Tuesday, July 26, 2011
7-26-11
Workout
Overhead Squat
3-3-3-3
5 Rounds for time
5 Power Clean (65/95)
10 Lateral Bar Jumps
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment