Trinity Strength and Conditioning
Facebook
Friday, August 30, 2013
8-30-13
Workout
Mobility
Warm-up
Thruster
5-5-5
10 min AMRAP
10 Bulgarian Split Squats
10 TTB
10 Sledgehammer Strikes
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment