12-10-12

Workout
Mobility
Warm Up
Strength WOD

For Time:
1-2-3-4-5-6-7-8-9-10
sKB Goblet Squats
Russian KB Swings

Strength WODs This Week:  Front Squat (5-5-5), Shoulder Press (3-3-3-3), sLeg Deadlift (3x5), and Power Snatch (4-4-4-4).