3-26-12

                                                                  

 

My little girl turns 12 this Friday!!! 

In honor of her birthday on 3/30, we are looking to liquidate all of our current clothing products with a

3 For $30 Sale

(That’s up to a 60% discount!)

Choose from Sweatshirts, Long Sleeve T’s, and T-Shirts.

There are limited quantities and sizes available.  So act quickly before your selection is gone.

After Friday, Prices will go back to the regular price of $25 for Sweatshirts and $15 for T-Shirts.

  

Workout

Warm-up x 1

Mobility

Strength WOD

5 Rounds for Time
3 Power Cleans
6 Push-ups
9 Lateral Bar Jumps


Strength WODS this week:  Front Squat 5-5-5, Shoulder Press 3-2-1-1-1, sLeg Deadlift 3x5 each leg, and Power Snatch 3-3-3-3.