3-19-12

Workout

Warm-up x 1

Mobility

Strength WOD

10 Min AMRAP

5   DB Push Press
10 Toes to Bar
20 Lunges

Strength WODS this week:  Back Squat 5-5-5, Push Press 5-5-5, TGU 20xside, and Deadlift 3-2-1-1-1.