Trinity Strength and Conditioning
Facebook
Friday, February 25, 2011
2-25-11
Workout
Power Clean
3-2-1-1-1
For Time
10 Sandbag Clean
20 TTB
8 Sandbag Clean
16 TTB
6 Sandbag Clean
12TTB
4 Sandbag Clean
8 TTB
2 Sandbag Clean
4 TTB
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment