Trinity Strength and Conditioning
Facebook
Thursday, February 24, 2011
2-24-11
Workout
Back Squat
3-3-3-3
For time:
10 Handstand Pushups
25 KB Swings
500 m Row
25 KB Swings
10 Handstand Pushups
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment