Power Clean
5-5-5
Then...
Perform Burpee Box Jumps for the following work cycles
3:00 work
1:30 rest
2:00 work
1:30 rest
1:00 work
Keep track of total reps for each cycle. Pick a box that you can jump to.
Post box height and total reps for each cycle as well as the total for the workout.
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