Trinity Strength and Conditioning
Facebook
Tuesday, June 4, 2013
6-4-13
Workout
Mobility
Warm Up
Strength WOD
3 Rounds for Time
350 m Run
10 Sandbag Cleans
10 Sandbag Zercher Squats
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment